Health Hub Wellness

With a deep understanding of the physical demands and challenges of combat sports, Pip combines knowledge from Level 5 sports massage training with first-hand experience in martial arts. Having trained extensively in disciplines such as kickboxing, wrestling and Brazilian Jiu-Jitsu, Pip knows exactly what it takes to keep fighters in peak condition, prevent injuries, and accelerate recovery.

Specializing in rehabilitation and injury prevention for martial artists, Pip uses a tailored approach that blends deep tissue massage, myofascial release, and advanced recovery techniques. Whether you’re dealing with muscle fatigue, joint stiffness, or recovering from an injury, Pip provides effective treatment to enhance mobility, flexibility, and overall performance.

Passionate about keeping fighters strong and injury-free, Pip works with everyone from beginners to professional athletes. Whether you’re preparing for a competition, recovering from a tough session, or simply looking to improve movement efficiency, Pip is here to help you perform at your best.

Indy is a holistic therapist based in London. They have over 16 years experience working with different kinds of bodywork including massage, trauma processing and energy work. Indy is also a facilitator, writer, activist and artist.

As a therapist, Indy is deeply caring and passionate about holding space for the entirety of a person in every session – physically, emotionally and spiritually. Indy is sensitive in listening to what your body needs, and enjoys working slowly and thoroughly. They work intuitively and love to invite in different modalities depending on what is needed in the moment.